Bachelor babe Noni Janur reveals the secrets behind achieving her incredible physique

She’s the body-confident Bachelor star known for her incredible figure.

And this week, Noni Janur revealed the surprising secrets to her bikini body.

The 26-year-old told her Instagram followers she likes to mix up her diet and fitness routine and also relies on intermittent fasting.

‘If I feel like something naughty, I’ll eat it’ The Bachelor star Noni Janur (pictured) has revealed her bikini body secrets… and explains why you should eat McDonald’s once a week

Noni, who rose to fame on The Bachelor 2016 and also has her own swimwear range, answered her fans’ most common questions on Wednesday.

Speaking of her diet, she wrote ‘I try and mix it up a little bit. Right now I have been doing intermittent fasting for about a month, and seeing great results.

‘I eat between 12-8pm. I still eat carbs and if I feel like something naughty I’ll eat it. Everything in moderation!’ 

Fighting fit! Speaking of her diet, Noni says, ‘I try and mix it up a little bit. Right now I have been doing intermittent fasting for about a month, and seeing great results’ 

Noni also revealed she lives by the ‘treat yourself’ mentality and eats McDonald’s at least once a week. 

The Balinese beauty has also made it a routine to hit the gym every morning before going to work.

Noni told Daily Mail Australia in May ‘I’ve never been one to care about what other people think – I’ve always been confident.

‘Whether I’m 10 kg heavier, I honestly don’t really look at the scales [in that way].’ 

‘I love my body’ Noni also lives by the ‘treat yourself’ mentality and eats McDonald’s at least once a week

Earlier this year, Noni responded to Instagram trolls who disapproved of her nude beach photos.

She wrote ‘Little reminder for the body shamers out there. Luckily I love my body and words don’t really affect me. But not everyone is as thick skinned as me.’ 

Noni is currently in a long-distance relationship with former Bachelorette star Sam Johnston, who lives in California. 

She taken! Noni is currently in a long-distance relationship with former Bachelorette star Sam Johnston, who lives in California

News Source DailyMailsNews

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